Amazing Avocado Honey Cup

by Simla on September 9, 2009

Easy? Check.avocado
Delicious? Check.
Versatile? Check.

Only 3 ingredients and NO COOKING involved? YEAH!

I made this recipe up one morning when I wasn’t too hungry for breakfast, needed something filling and satisfying and easy to eat to hold me off until lunch, and I had a bunch of odds & ends in my fridge… as usual when it’s close to the end of the week. And given that I need to manage my blood sugar levels and adrenals carefully due to my fibromyalgia and chronic fatigue tendencies, this was the perfect breakfast – healthy fats, a good dollop of protein, fabulous fiber. For me, this is intuitive “cooking” at its best.

I had this as breakfast, but it can easily be an appetizer or snack (1/2 the recipe).

Creamy, crunchy, sweet, savory, deeeelicious, and nutritious. A great recipe, I say. Let me know what you think.

Oh – and I’m looking for a new recipe name for this. I don’t think what I have is deserving enough. Enter a comment below to send me your ideas!


Avocado Honey Cup

Makes enough for 1 breakfast serving. Have 1/2 for a snack or appetizer, or dessert!

Ingredientshoneyjar

1 ripe avocado, cut in half and seed removed
2 tsp honey (get locally made honey)
1 TBS raw pumpkin seeds

Directions

  1. Prep avocado.
  2. Drizzle honey over both sides.
  3. Sprinkle with pumpkin seeds.
  4. Marvel at how pretty it looks.
  5. Grab a spoon and scoop away!

Variationspumpkinseeds

If you share this recipe, please include this blurb with it:

This recipe shared with you courtesy of Delicious Health, Inc., a health, nutrition, and lifestyle consultancy whose mission is to transform busy bodies into healthy, balanced beings (TM). Find us at www.enjoydelicioushealth.com or www.delicioushealthblog.com. Have a deliciously  healthy day!

{ 1 comment… read it below or add one }

Najia September 17, 2009 at 8:14 am

I love avocados This sounds delicious.
Its always good to hear from you and see what you are doing.
Love,
Najia

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