Small Groups

Small size. Great deal.

Small Group Programs for affordable, dynamic support and lasting results.
Join an intimate, small group to reap the benefits of a supportive group dynamic and more affordable program option. Small group programs begin periodically and may be specialized by topic. They may be conducted in person or in teleconference format.

Two of Delicious Health’s signature programs are:

(1) The Delicious Cleanse ™

Delicious Cleanse

Our ground-breaking 28-day cleanse appropriate for busy professionals, entrepreneurs, and those living with autoimmune conditions as well as a variety of other chronic health conditions ~ basically, this is for you if your life and/or your body is stressed out.

This is a sustainable, guided, flexible, and delicious cleanse based on whole foods that will encourage a lifestyle shift towards healthier living and being, supporting your body’s innate healing response.

Unique to our cleanse:  you will also discover whether you have any hidden food intolerances ~ which are different from food allergies ~ and which may be sabotaging your health in invisible ways, and which foods those are exactly (they’re usually not what you think!).

This cleanse not a quick fix and does not depend on hype or the latest fad. It’s based on medically proven methods, provides true nourishment, and is based on real, whole foods. It’s safe and doable for almost anyone, in particular if you are chronically busy, chronically stressed, chronically ill, or have an otherwise demanding lifestyle.

Our next group cleanse begins October 14, 2010! Learn more and sign up by clicking here.

You can also call 1-415-595-5775 or email hello(at)enjoydelicioushealth(dot)com with questions anytime.

(2) From Invisible to Invincible ™
Another ground-breaking program from Delicious Health, Inc., specially designed for those living with autoimmune conditions such as fibromyalgia, rheumatoid arthritis, multiple sclerosis, lupus, celiac disease, chronic fatigue syndrome, and others.

This comprehensive, integrative small group program does not exist anywhere else.

It is absolutely unparalled in giving you:

  • Leading-edge nutrition guidance and coaching;
  • Real-life tools to transition into a healthier, sustainable, and healing lifestyle and habits;
  • Transformational coaching to help you transition from a place of pain and frustration to a place of healing and hope, in your body, mind, and spirit;
  • Ongoing positive support for you to take back control of your health and your life (no victims here);
  • Empowering education about your autoimmune condition, your body, and how your daily choices are impacting you;
  • Personalized supplement recommendations and guidance;
  • Coaching on how to find the best healthcare team for you;
  • Encouragement from other people who “get it” and get you

… from someone who’s been there and done that. Why?

Because this program is designed to share with you the same information and tools Simla Somturk Wickless, Delicious Health’s founder, used to reverse her own chronic fatigue and heal her fibromyalgia, undifferentiated connective tissue disorder, and multiple chemical sensitivity to where she is now fully and happily living in remission, thriving every day. And it’s her greatest wish that you not suffer needlessly.

In our group programs, you can expect to:

  • Set and achieve health and lifestyle goals.
  • Have a supportive group environment.
  • Feel better and healthier in your body.
  • Improve your energy levels.
  • Fortify yourself against the effects of stress.
  • Explore new foods and expand the variety of foods you enjoy.
  • Learn which foods work best for you – and which you should minimize (you might be surprised!).
  • Understand and reduce your cravings.
  • Approach your health, life, and food choices more comprehensively and intuitively.
  • Improve your relationship with yourself and others.
  • Learn how to cook fast, simple, delicious meals.
  • Learn practical tips & tricks to set yourself up for success.
  • Have fun!

Your program will generally include (may differ based on program):

  • Private 1-hour intake session.
  • Two 75-minute group sessions per month through duration of program.
  • Private 30-minute program completion session.
  • Private group e-mail support.
  • A grocery store tour for you and a friend, in person or virtually.
  • Books, CDs / DVDs, handouts, recipes, and other materials.
  • Food samples and self-care products.
  • A monthly online newsletter.
  • Information on a variety of healing modalities and referrals to exceptional providers, as needed.

You can also bring together your own group and customize your program (minimums apply – contact us for details). This is a great alternative to a book club or a healthy night out!

Interested? Enter your name and email below and we will notify you of the next From Invisible To Invincible™ program:

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And, if you haven’t already, be sure to subscribe to our monthly newsletter so you will be notified regularly of upcoming programs, events and even early-bird pricing!