You are unique. Now your program is too.
Individual Programs for personalized guidance towards a healthier, balanced you.
Our standard individual program is 6 months in duration. Depending on your specific needs, however, we may customize your program duration to be shorter or longer. Contact us to find out what we recommend for you.
You can expect to:
- Set and achieve health and lifestyle goals.
- Feel better and healthier in your body.
- Improve your energy levels.
- Fortify yourself against the effects of stress.
- Explore new foods and expand the variety of foods you enjoy.
- Learn which foods work best for you – and which you should avoid (you might be surprised!).
- Understand and reduce your cravings.
- Approach your health and life more comprehensively and intuitively.
- Improve your relationship with yourself and others.
- Learn how to cook fast, simple, delicious meals.
- Learn practical tips & tricks to set yourself up for success.
- Have fun!
Your program includes:
- Two 50-minute private sessions per month.
- Email support between sessions.
- A grocery store tour for you and a friend, in person or virtually.
- Books, CDs / DVDs, handouts, recipes, and other materials.
- Food samples and self-care products.
- A monthly online newsletter.
- Information on a variety of healing modalities and referrals to exceptional providers, as needed.
Contact us to sign up for a FREE Delicious Health Consultation or to find out more about the Individual program. You can also subscribe to our monthly newsletter to be notified regularly of upcoming programs.
