Stop by and say hello. We’d love to hear your voice in a teleclass or meet you in person at your free initial consultation (a $200 value) or at one of our events.

If you want to be notified regularly of upcoming events, sign up for our newsletter to the left or here.

Thursday, Oct. 7, 2010: S.A.D. C.R.A.P.!™:  How Everyday Foods are Making You Tired, Fat, Stressed and Sick & How to Deliciously Reverse it All: A complimentary teleclass from Delicious Health

Register here to receive call-in information.

** This call will be recorded and shared with you even if you can’t make the live call ~ so go ahead and register to reserve your spot and get an MP3 recording afterwards.**

When:
Thursday, Oct. 7, 2010 @ 6p PST / 7p MST / 8p CST / 9p EST

Where:
On the phone, from the comfort of your office or home

Investment in Your Health:
It’s complimentary. FREE! Wooo hooo!

Event Details:
Busy professionals, entrepreneurs, and autoimmune / CFS peeps:

Join me to discover:

• The surprisingly common everyday foods – some even considered “healthy” – that are making you tired, fat, stressed, and sick
• The mostly unknown science behind the reasons why the food you’re eating is making you miserable
• How to make lasting, easy, delicious changes that will allow you to reverse the effect of S.A.D. C.R.A.P.™ on you and your life

Click here for more details and to REGISTER.

This event is free but spaces are limited. Reserve yours now.

Sunday, June 13, 2010: Free Wellness Open House Expo in San Francisco.
Come sample free sessions from a variety of wellness pros!

When:
Sunday, June 13 from 2-5 PM PST

Where:
Harvey Milk Recreation Center
50 Scott Street, San Francisco, CA, 94117 (between Waller & Duboce)
Art Gallery Rooms & Terrace

Event Details:
Come meet a wide variety of wellness pros in person and get sample sessions for free. We’ll have 20-minute talks and we’ll be enjoying all this in a beautiful space right near Duboce Park in San Francisco.

This is an opportunity to make connections and experience: Massage ~ Acupuncture ~ Intuitive Readings ~ Feldenkrais ~ Expressive Arts Therapy ~ Yoga ~ Nutritional Consulting ~ Sounder Sleep & More!

Simla Somturk Wickless, MBA, CHC, CNE and founder of Delicious Health, will be speaking and offering free sessions for you at her table at the event. Her topic will be “The Power of Food: 3 Simple Steps to Increase Energy, Tame Your Stress, and Lose Weight… for Good!”

Investment in Your Health:
FREE!

You can find out more details and RSVP by clicking here or just show up. Bring friends & family for this fun day by the beautiful Duboce Park!

Friday, May 7, 2010: Start Date for the Spring Delicious Cleanse. Join us to feel great… for good!

Busy professionals, entrepreneurs, fellow autoimmune peeps: This Cleanse was designed for YOU.

The Delicious Cleanse is a 28-day small group program that will support you step-by-step towards a healthier, sustainable, more delicious way of eating and living.

The first 14 days will ease you into a whole-foods based eating plan that removes the S.A.D. C.R.A.P. and all common allergens from your diet and introduces you to a wide range of delicious foods.

During the second 14 days, we’ll maintain a clean eating plan while we test for your personal food intolerances using a protocol I have refined. You will be able to do this yourself with my guidance, including some 1-on-1 time with me (where’s that when you need it from some other cleanses?).

During the entire cleanse, I will share with you practical tips, tools, and information to empower you to make lasting changes that will live well beyond the cleanse, helping you create new, healthy, fun habits to support the new you!

If you live with vague symptoms, low energy, unwanted weight, chronic fatigue syndrome, and/or live with an autoimmune condition such as fibromyalgia, MS, arthritis, or lupus, this program is designed to be safe and effective for you.

Note: the Delicious Cleanse is NOT a quick fix. This program is not for you if you want quick, drastic weight loss or gimmicky programs that backfire.

It’s also…

… a whole lot of fun.

… time to shed old habits that no longer serve you.

… a clean start for the rest of your life.

Ready?

Click here for more details & to register. Hurry ~ there are only 5 spots left!

You can also contact Simla at 1-415-595-5775 or email us at hello(at)enjoydelicioushealth(dot)com anytime with questions.

Dirty Detox Secrets: Why Most Detoxes and Cleanses Backfire & 10 Tips for Finding One that Really Works: A complimentary teleseminar from Delicious Health

Register here to receive call-in information.

** This call will be recorded and shared with you even if you can’t make the live call ~ so go ahead and register to reserve your spot and get an MP3 recording afterwards.**

Investment in Your Health:
It’s complimentary. FREE! Wooo hooo!

Event Details:
Busy professionals, entrepreneurs, and autoimmune peeps:
If you’ve ever done or wanted to do a cleanse or detox, you need to be on this call!

Join me to discover:

• The 3 reasons why most detoxes/cleanses will leave you worse off than when you started
• 10 real-life tips on how to choose the right detox/cleanse for you ~ your lifestyle, your body, your specific needs
• Details on the groundbreaking, one-of-a-kind, virtual 28-Day Delicious Cleanse program I’ve designed with you in mind that will leave you inspired, energized and ready for summer and beyond (as well as a crazy good offer for those of you on the call!)

Click here for more details and to REGISTER.
This event is free but spaces are limited. Reserve yours now.

Monday, April 12, 2010:  Private Corporate Workshop
with Rhapsody, a cool San Francisco Bay Area company

Thursday, April 1, 2010: Live Hands-On Cooking Workshop: Eat Smart, Work Smart: A Culinary Roadmap for the Busy Entrepreneur ~ “Discover Foods that Help You Combat Stress, Give You Sustainable Energy, Improve Sleep, Focus, and Productivity”

Have fun learning, cooking, and eating the fruits of your labor in this delicious, hands-on workshop!

When:
Thursday, April 1, 2010 from 6:00 PM – 9:30 PM (PT)

Where:
Paulding & Company kitchen, Oakland/Emeryville, CA
Click here for directions.

Investment in Your Health:
$35 / Free for Savor the Success Premium Members. Food prep ingredients and drinks included.
RSVP today to secure your spot.

Event Details:

At this hands-on, interactive workshop you’ll discover:

• How stress really affects your body, mind, and emotions, and how the right foods can reverse these effects
• The Top 3 nutrition mistakes that fuel your stress, disrupt your focus, crash your energy, and pile on the pounds, and what you should be doing instead
• The key stress-busting foods will set you up for success – deliciously and simply
• How to prepare simple, quick and nutritious food that fuels you!
• and… Sample some wonderfully relaxing drinks and enter to win a Cooking For The Clueless DVD (The 2010 Tasty Award Winner for Best DVD!)

Click here for full event details and to register.

Monday, March 1, 2010: FREE Live Workshop: The Food-Mood Connection: How to Manage Your Mood Through Food

When:
Monday, March 1, 2010 from 6:00 PM – 7:30 PM (PT)

Where:
FREE Live Workshop at the YMCA Embarcadero, 169 Steuart Street between Mission & Howard, San Francisco, CA

Investment in Your Health:
It’s FREE! But you have to REGISTER HERE. Our last event sold out so secure your spot now and don’t miss out.

Event Details:

Ever grapple with unpleasant emotions and wish you could just feel better already? How about the winter blues? You may have more control over your emotions and moods than you think. And it could be through something you already do every day, all day long:  Eat.

Emotions and moods are generated mostly by your brain and a collection of chemicals, including neurotransmitters (brain chemicals) and hormones. What you eat affects your body’s ability to regulate your emotions in two ways: (1) the right foods supply the raw materials needed to build these chemicals and hormones; and, (2) the wrong foods actively deplete these same raw materials because your body also uses these chemicals to protect your body against the harmful effects of poor quality foods and other toxins.

At this workshop, you’ll discover:

• Which moods are part of a healthy range of emotions and which are “false” moods
• Which foods and daily habits contribute to “false” moods
• What’s really happening inside your body to produce “false” moods
• Which foods to avoid so that you can banish “false” moods and take back control of your emotions
• The “happy” foods and habits that can help restore your emotional reserves and make you more resilient and even-tempered

We hope to see you at this free event.

Wednesday, Jan. 6, 2010: FREE Live Teleseminar: “The 10 Food Myths & Mistakes that are Sabotaging Your Weight, Energy, and Mood – and What to Do About Them in the New Year” with special guest Nona Lim of Cook! SF

When:
Wednesday, January 6, 2010 from 5:00 PM – 6:00 PM (PT)

Where:
LIVE Complimentary Teleseminar

** The call will be recorded and shared with you later if you register but cannot attend live. **

Special Guest: Cook! SF

Investment in Your Health: It’s FREE! but you have to REGISTER HERE.

RSVP / Register: CLICK HERE to secure your spot – limited spots available

Event Details:

We want to share with you our love of food and help you break down the common food myths and mistakes that may be keeping you frazzled and frustrated about your weight, low energy levels, and stressed out mood. On this exciting free call we will reveal how you can stop dieting and food-fighting for good – that’s forEVER!!! – so that you can make lasting, fun, easy, and sustainable changes to reach your goals and make 2010 your best year ever!

Join us on this one-time call to discover:

• The surprising food myths that “experts” have you believing are “healthy” – but which set you up for weight GAIN, mood swings, and energy slumps instead
• Why diets never work – EVER – and what does work when it comes to losing unwanted weight with little to no effort – without counting calories or starving yourself
• The BIGGEST single missing link about your body you must address to have steady energy, improve your mood, and reach your natural weight equilibrium
• The common food “drugs” that are sabotaging your mood, energy levels, and weight – and how to overcome these addictions easily and quickly
• How to fall back in love with food and (re)discover the healing and pleasure-giving power of food
• How you can achieve your feel-good New Year resolutions and set yourself up for success this time, in as little as 28 days… think of it as a clean start to the rest of your life
• Details from Simla and Nona on the groundbreaking programs they’ve designed with you in mind that will leave you inspired, energized and ready to make it happen in 2010!

We have a major offer in the works for those of you that will be on the call and we can’t wait to share it with you!!

This is the real deal, folks.

Now is the time.

And this is THE call to help you get moving on your New Year resolutions for feeling and looking better than ever before — so you can say “Here I come, 2010”!! Are you READY?!?!?

Space is limited on this call. Go ahead and register now to secure your spot: CLICK HERE TO REGISTER.

Friday, Dec. 11:  “How to Eat for Sustainable Health & Happiness”: Dinner, Movie & A Conversation with Cook!SF and Delicious Health at the Hanuman Center, San Francisco

When:
Friday, December 11, 2009 from 6:30 PM – 9:30 PM (PT)

Where:
Live Workshop at Hanuman Center, 4450 18th Street San Francisco, CA 94114 http://www.hanumancenter.com/events-calendar/

Co-Hosted by: Cook!SF

Investment in Your Health (& FUN!):
$10 Event ($12 after Dec. 1st)
$15 Organic Gourmet Dinner ($18 after Dec. 1st)

RSVP / Register: Contact Simla directly at hello(at)enjoydelicioushealth.com or fill out our contact form here. Once you RSVP, you can pay by check or credit card.

Event Details:

Join Nona Lim, founder of Cook! SF, a company that makes eating gluten-free and dairy-free a cinch for Bay Area residents, and Simla Somturk Wickless, holistic health coach, nutritionist, and founder of Delicious Health, Inc., for an evening of food, movie-watching, and conversation. We’ll be eating delicious, organic whole foods, watching “Fresh” – a groundbreaking movie about the food we eat – followed by a joint talk with Nona & Simla where you will learn:

* The 5 things you must do for sustainable health and happiness – yours and our planet’s
* The 3 stages of eating and why you’re probably stuck in the worst one (even if you think you “eat healthy”)
* How to feel full with real, delicious food and still lose weight, improve your energy, and tame your stress
* The one thing you can tweak in your diet that may change your life

Join us and get ready to get inspired for a healthy, happy, delicious 2010!

Thurs, Sept 17, 2009:  Sugar Blues! Live Webinar: Understand and Reduce Your Cravings Once and For All & Learn How to Have Sugar as Part of a Healthy Lifestyle

When:
Thursday, September 17, 2009 from 5:30pm – 6:45pm (PT)

Where: Via Webinar – Call in or watch & listen via the web from anywhere!
You’ll receive the internet link and phone number once you register (below).
What is a teleclass/webinar?

Hosted By: 5 Mini Meals.com

Investment in Your Health: Only $8 with Coupon

CLICK HERE to register for this event now.
Use coupon code DH5MM for a 20% discount.

Event Details:

• Are you constantly craving sweets and want to understand why?
• Do you want to gain control without willpower or deprivation?

If you’ve ever had cravings for sweets, this is the workshop for you.

I’ve designed this class to permanently change your relationship with sugar.You will leave this class understanding the causes of your sugar cravings and you’ll receive practical tools for dealing with them.

You can attend this live teleclass from the comfort and privacy of your cube, office, or home! Grab a cup of tea or glass of wine, dial in, and get ready to change your life (not kidding!!).

Thurs, June 25:  Eat Your Stress Away – The Right Way!
Nutrition & Lifestyle Secrets to Reduce Stress, Have More Energy (and Lose Weight, Too!)

When:
Thursday, June 25, 2009 from 5:30 PM – 6:30PM (PT)

Where: Via Webinar – Call in or watch & listen via the web from anywhere!

Hosted By: 5 Mini Meals.com

Investment in Your Health: Only $8 with Coupon (see right below)

===>   CLICK HERE TO PAY & Reserve Your Spot <===
Enter COUPON CODE DH5MM for a 20% Discount
** An exclusive special offer from Delicious Health**

Event Details:

Join Simla in this interactive live workshop to learn about:

• The #1 secret you have to know about stress to control it!
• How stress really affects your body, mind, and emotions.
• The Top 3 nutrition mistakes that fuel your stress.
• The Top stress-busting foods.
• Your personal Stress Resilience Factor ™ score.
• The 3 Key Lifestyle Changes you need to prioritize.
• How you can eat deliciously and still melt away the pounds.

Are there foods you can eat on purpose to combat the effects of stress? Absolutely. Can you tweak your lifestyle, making small changes to see natural improvements in your ability to sleep, think, focus, be healthier, and have sustainable energy? Definitely.

Curious? Well, you have to be there to find out more!

Wed, Jun. 10:  Private Navigant Consulting Employee Workshop
MOJO On-The-Go: How to Eat & Live Well in the Office and On the Road

When:
Wednesday, June 10, 2009 from 12:00 PM – 1:00 PM (PT)

Where:
Live Workshop at Navigant’s San Francisco offices.

Mon, May.4 :  FREE Live Workshop: Eat Your Stress Away – the Right Way! Nutrition & Lifestyle Secrets to Reduce Stress, Have More Energy (and Lose Weight, Too!)

When:
Monday, May 4, 2009 from 5:30 PM – 7:00 PM (PT)

Where:
YMCA Embarcadero – Historic Conference Room (with a great view!).
169 Steuart St (between Mission & Howard Streets)
San Francisco, CA

RSVP REQUIRED due to limited space:
Click here to RSVP

Event Details:

Join Simla in this interactive live workshop to learn about:

• The #1 secret you have to know about stress to control it!
• How stress really affects your body, mind, and emotions.
• The Top 5 stress-busting foods.
• Your personal Stress Resilience Factor score.
• The 3 Key Lifestyle Changes you need to prioritize.
• How you can eat deliciously and still melt away the pounds.

Are there foods you can eat on purpose to combat the effects of stress? Absolutely. Can you tweak your lifestyle, making small changes to see natural improvements in your ability to sleep, think, focus, be healthier, and have sustainable energy? Definitely.

Curious? Well, you have to be there to find out more!

I will most likely not give this workshop again for free, so don’t miss out.

Wed, Apr. 22:  From Invisible to Invincible:  How to Take Back Control of Your Health and Live Well With an Autoimmune Condition

Pilot program launches! Stay tuned for our next start date.

For more information, visit the Event information page by clicking here.

Wed, Mar. 18:  Private PG&E Employees Event
Sugar Blues! FREE Live Teleclass

When:
Wednesday, March 18, 2009 from 12:00 PM – 1:00 PM (PT)

Where:
Teleclass via Phone – broadcast live from San Francisco.

Register for this event now at:
PG&E Employees can click here to contact Simla directly for the registration information.

Wed, Mar. 11:  Sugar Blues! FREE Live Teleclass

When:
Wednesday, March 11, 2009 from 12:00 PM – 1:00 PM (PT)

Where:
Teleclass via Phone – broadcast live from San Francisco.
You’ll receive the call details once you register (below).
What is a teleclass?

Register for this event now at:
http://sugarblues.eventbrite.com/

Event Details:
Are you constantly craving sweets and want to understand why?
Do you want to gain control without willpower or deprivation?

If you’ve ever had cravings for sweets, this is the workshop for you.

I’ve designed this class to permanently change your relationship with sugar.You will leave this class understanding the causes of your sugar cravings and you’ll receive practical tools for dealing with them.

You can attend this live teleclass from the comfort and privacy of your cube, office, or home! Grab a lunch, dial in, and get ready to change your life (not kidding!!).

Sunday, Mar. 8:  Simla Speaks at “Celebrating Science & Soul,” Fundraising Gala for CPMC’s Institute for Health & Healing

Simla Somturk Wickless, Founder of Delicious Health, spoke at CPMC’s Institute for Health & Healing annual fundraiser, “Celebrating Science & Soul.” The gala honored healthcare pioneers Michael Harner, PhD, and William H. Goodson, MD.

For more information and to watch her speech, click here to visit Simla’s blog entry about this beautiful night.