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Welcome to Delicious Health®.

I provide a trailblazing and proven combination of personalized therapeutic nutrition, holistic health, and work-life balance coaching for YOU - the professional woman living with stubborn fatigue, autoimmune conditions, chronic pain, digestive distress, or other chronic health issues that are no longer welcome in your life. My goal is to be the resource for you that I wish I had when I was going through my own healing journeyClick here for a complete list of health conditions I can help you address.

I help you harness the healing power of real, delicious food and guide you with coaching rooted in personal experience to support the whole you ~ your body, your mind, your spirit, and your work-life balance ~ as you create and start living the delightful life you crave and deserve.

I’m here to help you get healthier and more balanced so you can keep going strong without having to worry about how your health is derailing you or slowing you down.

We’re talking about enjoyable, lasting changes. No fads or temporary fixes. No dieting and deprivation.
Click here for a complete list of ways I support you.

I work with all kinds of superstar women (and a few great men) all around the world:  entrepreneurs, high-level executives, professionals, grad and PhD students, new moms or moms-to-be, women in transition, actors, creatives, expats…

The one thing you all have in common? You’re ready to take control of your health once and for all.

And I’m here, ready to help you do it.

No matter where you live or how much you travel, I can probably work with you.

Contact me if you’re ready to schedule your complimentary Delicious Discovery Session ~ I’d love to get to know you and your health concerns and goals. We’ll decide together if we’re the right fit.

 

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‘Tis the season for hearty winter foods and this recipe is no exception. Hearty can be heart-healthy, however, so don’t let old beliefs get in the way of enjoying this delectable, cozy dish with your entire family. Enjoy this version of Shepherd’s Pie rich with veggies and flavor – and don’t be shy about adding [...]
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As you may know already, I’m always on the lookout for great new foods on the market. For me, “great” means healthy, delicious, free of artificial or genetically modified ingredients (GMOs), and free of the ingredients I and most of my clients need to avoid – in this case: gluten and most dairy. This one [...]
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